A four-week training protocol of hip, knee and core exercises on a full body, vibration platform may improve function and relieve pain in the short term for patients with patellofemoral pain syndrome, according to published results. Read more.
This study will assess the effect of incorporating a tonal exercise device into clinical and chiropractic care for lower back pain. Full story.
Researchers shows no difference in pain perception after exercise for those who walked just three times a week. However, for the people who exercised five times or more each week, they reported 60% less pain perception than at the beginning of the study.
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