1 minute reading time (42 words)

Using Mind Over Matter to Help Treat Chronic Pain

Researchers analyzed 21 randomized studies focusing on the effect of either cognitive behavioral therapy (CBT), to redirect pain-related thoughts and behaviors, or mindfulness-based stress reduction (MBSR), combining yoga and meditation to build awareness and acceptance of moment-to-moment experiences (including pain).

Related Posts

The AAPM Annual Meeting offers education and networking opportunities for all members of the pain care team.

Learn More