eMindful Introduces Mindfulness Program for Chronic Pain

  eMindful , a leading provider of purpose-driven mindfulness solutions that improve health and productivity and lower healthcare costs, today announced the launch of its program for people with chronic pain. The pr...
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Using Mind Over Matter to Help Treat Chronic Pain

Researchers analyzed 21 randomized studies focusing on the effect of either cognitive behavioral therapy (CBT), to redirect pain-related thoughts and behaviors, or mindfulness-based stress reduction (MBSR), combining yoga and meditation to build awareness and acceptance of moment-to-moment experiences (including pain).

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